Welcome!

I believe that we are all looking for love, happiness and fulfillment. In my own life, this pursuit has resulted in me following my passions, which has lead me through many varied paths.

My professional career has provided me with knowledge and experience in finance, training and development, human resources, diversity & inclusion and coaching. I completed a Masters of Social Science in Training from the University of Leicester in the UK. I am also a Certified Professional Co-Active Coach through the Coaches Training Institute.

In my personal life, I have also followed my heart. At an early age I had a passion for dance and studied, for a short time, at the National Ballet School of Canada. Later in life, I spent five years living in a spiritual community focused upon living a meditative lifestyle. This experience has allowed me to be more self-aware and reflective upon life, happiness and peace. I have been blessed with two daughters and I am most proud of the adults they have become.

My focus today is upon my coaching clients, in the support of them living their dreams. In addition, after acquiring my 200-Hour Yoga Alliance Instructor Certification, I teach yoga, meditation and give mindfulness talks weekly.

I am proud of my diverse professional and personal background that helps me to better meet the needs of my clients and students.

Thanks for checking out my webpage. I’d love to hear from you.