In last week’s blog, I shared my thoughts on how we make up stories about the events that occur in our life. The point being that we create stories around life’s events based upon our condition, beliefs and values. In this week’s blog, I thought I would explore this...
In this moment, what is happening for you? How do you find yourself? Are you calm, peaceful and contemplative or are you restless, agitated and unhappy? Regardless of what is going on for you, however you find yourself is what is happening. It is what is. Being with...
On an afternoon walk, I came across some old friends that I haven’t seen in a very long time. It’s always great to see people and catch up with what is happening in their lives. They had asked me how things were going and about my family. As I was walking away I...
Each of us is a unique individual with differing views, perceptions and behaviours. Our actions are based upon conditioned positive and negative responses that we have experienced throughout our lifetime. I have referred to our human conditioning in previous blogs but...
Welcome to my blogs on spiritual practice, conscious awareness and mindfulness. I hope you find them insightful and thought provoking. Send me a comment or question. I’d love to hear from you.
You may also want to check out my recently released book, The Dance of Dynamic Peace. Each chapter offers insights and practical tips on how to create greater peace in your life. More information is available on my book page.